What's new? It's one of those questions everyone asks, but few truly answer (or truly desire to have answered). Honoring the presence of...

"Ma'am? Can you hear me? 9-1-1 is on the way. Are you injured? Can you hear me?" The world is off its axis. Or perhaps I am off of mine?...

Last month I took the most bold and brave action of my life. Following the call of my soul and Divine guidance, I left a beautiful home...

Ah, hindsight. That crystalline surface in which everything is so clearly reflected. But a mirror is just a piece of glass until the...

Life is full of choices. Some of them are of small consequence in the big picture. Decaf? Half-calf? Extra caff? Take the express lane,...

Unfurl: to make or become spread out from a rolled or folded state, especially in order to become open to the wind. Unfurling is my word...

Hi. My name is Deb, and I'm a recovering force-aholic. I don't say these words lightly, and they contain no mocking for those in twelve...

I am under construction. Parts of my life are undergoing heavy demolition, while other areas are receiving a facelift. New additions are...

It is New Year's Eve, 2023. Massive changes are afoot in my world. I am walking at sunset with one of my dogs, and it occurs to me that...

The journal prompt: write about something left unsaid. Something I left unsaid? Something? Just one thing? To choose something, a thing,...

I have one word to describe how late summer 2023 felt for me: weird. That was often my reply to the daily questions. How are you? Weird....

The things you can learn from a virus. In late spring of 2021, months after I had COVID for the first time, I received Reiki and an...

I have surrendered more times than the most well-loved army of tiny plastic men in the hands of the most gregarious 6 year-old backyard...

I'm sorry, I have a question. I'm sorry, I have something to say. I'm sorry, could you repeat that? I'm sorry I bumped into you. I'm...

The human lens is inherently distorted. We are unable to see, to perceive, without filtering what is seen through a unique set of...

I don't know about you, but I catch myself thinking that a person's evolution (namely mine) should be linear. In this expected cycle,...

It is said that what you are seeking is also seeking you. There are times when it finds you, even though you'd forgotten you were...

I was blessed to hear the most delightful story not long ago. A fellow fempreneur asked me to speak at an event she was hosting. She...

We've all got some. Many people call it baggage. My last therapist referred to it as "opportunities for growth," language I borrow when...

I have been screwing up. Royally. And I've been feeling it. Scared. Confused. Wrestling with doubt and lack. Spinning in circles, taking...